Lemon Broccoli Hummus

Name: Lemon Broccoli Hummus
Total time: 00:05:00
Yield: 6 Servings
Cuisine: American
Ingredients: 2 cups broccoli florets; 1/2 cups white beans, drained and rinsed; 1 1/2 tbsp. tahini paste; 1/3 cup Panera® Lemon Vinaigrette; 1/2 tsp. salt; 1/4 tsp. black pepper

Side Dish, Crowd Pleasers, American, Vegetarian, Calorie Conscious, Gluten Conscious, Sodium Conscious

5 minutes
6 servings

Whip up this easy 4-ingredient hummus and enjoy it countless ways throughout the week – as a healthy snack served with sliced veggies and pita wedges, as a sandwich spread, or spooned onto a green salad.

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What You'll Need

Ingredients

2 cups broccoli florets
1/2 cups white beans, drained and rinsed
1 1/2 tbsp. tahini paste
1/3 cup Panera® Lemon Vinaigrette
1/2 tsp. salt
1/4 tsp. black pepper

Nutrition (per serving)

Calories	130
Total Fat	9g
Cholesterol	0mg
Sodium	300mg
Total Carb.	9g
Dietary Fiber	2g
Protein	3g

Vegetarian | Panera at Home vegetarian products are free of meat sources, including meat, fish and shellfish. Dairy and egg products, and enzymes or rennet from animal sources are allowed.

Calorie Conscious | 500 calories or less per serving.

Gluten Conscious | Panera at Home products used in this recipe are made without gluten-containing ingredients. Unless otherwise indicated, Panera at Home products are not manufactured in a gluten-free environment so there is a risk of cross-contamination. For other recipe ingredients, check the ingredients list to determine if they are made without gluten-containing ingredients.

Sodium Conscious | Under 700mg of sodium per serving.

Steps

Place broccoli in bowl of a food processor and blend until well chopped.
Add beans, tahini paste and dressing. Continue to pulse until a smooth paste forms. Season to taste with salt and pepper.

Or, Try This

For the best-tasting broccoli, look for buds that are tight, compact, and dark green – not yellowish, which is a sign it’s past its prime. At home, keep it cold, storing loosely in a plastic bag in the refrigerator, washing just before using.

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Lemon Broccoli Hummus

Steps

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Lemon Broccoli Hummus

Steps

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