Autumn Squash Casserole

Name: Autumn Squash Casserole Meal Idea
Total time: 00:25:00
Yield: 4 Servings
Cuisine: American
Ingredients: 2 cups pre-cooked brown rice; 16 oz. Panera&reg; Autumn Squash Soup; 1 Fuji apple, diced into 1/2 - 3/4 inch cubes; 1/2 cup dried fruit and nut blend; 1 - 2 tbsp. green onions, sliced; 2 tbsp. grated Parmesan cheese

Side Dish, American, Vegetarian, Calorie Conscious, Gluten Conscious, Sodium Conscious

25 minutes
4 servings

Fall flavors abound in this hearty weeknight casserole, made in minutes with our popular Autumn Squash Soup and a delicious mix of fruit, nuts and grated Parmesan.

Print this Recipe
Find a Store

What You'll Need

Ingredients

2 cups pre-cooked brown rice
16 oz. Panera® Autumn Squash Soup
1 Fuji apple, diced into 1/2 - 3/4 inch cubes
1/2 cup dried fruit and nut blend
1 - 2 tbsp. green onions, sliced
2 tbsp. grated Parmesan cheese

Nutrition (per serving)

Calories	350 cal
Total Fat	12 g
Cholesterol	20 mg
Sodium	430 mg
Total Carb.	56 g
Dietary Fiber	5 g
Protein	7 g

Vegetarian | Panera at Home vegetarian products are free of meat sources, including meat, fish and shellfish. Dairy and egg products, and enzymes or rennet from animal sources are allowed.

Calorie Conscious | 500 calories or less per serving.

Gluten Conscious | Panera at Home products used in this recipe are made without gluten-containing ingredients. Unless otherwise indicated, Panera at Home products are not manufactured in a gluten-free environment so there is a risk of cross-contamination. For other recipe ingredients, check the ingredients list to determine if they are made without gluten-containing ingredients.

Sodium Conscious | Under 700mg of sodium per serving.