Asian BBQ Lettuce Wraps

Name: Asian BBQ Lettuce Wraps Meal Idea
Total time: 00:15:00
Yield: 2 Servings
Cuisine: Asian
Ingredients: 1/4 cup Panera&reg; Ginger Vinaigrette; 1/2 cup barbecue sauce; 8 oz. grilled chicken strips; 1/2 cup shredded carrots; 1 green onion, sliced into thin strips; 6 leaves large leaves of iceberg, bibb, or romaine lettuce; sliced cucumber, chopped fresh cilantro, chopped honey-roasted peanuts (optional)

Main Dish, Crowd Pleasers, Asian, Calorie Conscious, Sodium Conscious

15 minutes
2 servings

Lettuce wraps are a fun and refreshing idea for a light meal. These Asian-inspired wraps are bursting with flavor and easy to prepare.

Print this Recipe
Find a Store

What You'll Need

Ingredients

1/4 cup Panera® Ginger Vinaigrette
1/2 cup barbecue sauce
8 oz. grilled chicken strips
1/2 cup shredded carrots
1 green onion, sliced into thin strips
6 leaves large leaves of iceberg, bibb, or romaine lettuce
sliced cucumber, chopped fresh cilantro, chopped honey-roasted peanuts (optional)

Nutrition (per serving)

Calories	90
Total Fat	3g
Saturated Fats	0g
Trans Fat	0g
Cholesterol	30mg
Sodium	360mg
Total Carb.	6g
Dietary Fiber	0g
Total Sugars	4g
Protein	10g
Calcium	2%DV
Iron	4%DV

Calorie Conscious | 500 calories or less per serving.

Sodium Conscious | Under 700mg of sodium per serving.

Steps

In medium bowl, combine vinaigrette and barbecue sauce. Add chicken, carrots, and green onion; mix gently.
Arrange lettuce leaves on large platter and divide salad mixture among them. Garnish with cucumber, cilantro, and chopped peanuts if desired.